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Northamptonshire's Centre for Neurodivergent Wellbeing.
The Mensah Wellbeing Group
Leading With ...
Curiosity
Kindness
Compassion
Welcome!
We help people & organisations Navigate Neurodivergence, combining Clinical Expertise and Lived Experience to make support simple and accessible.
Through; Assessments, Navigation Pathways, Workshops, Coaching and Training, we deliver a full ecosystem of Neurodivergent Services for;
Adult's
Employers
Families
Practitioners
Educators
Adult's & Families
Whether you're exploring neurodivergence, already diagnosed, or simply unsure where to start, it can feel completely overwhelming.
We remove the stress by creating the plan for you.
Follow our simple steps below.
Book Your Free Phone Consultation
We'll guide you through our services that best support your needs and if we’re not the right fit, we’ll signpost you to the right place.
Or
Explore The Service You Need Below
Start Your Tailored Support Journey Today.
Neurodivergent Navigation Pathways
Combining clinical expertise with lived experience, our personalised plans give adults/parents practical strategies to navigate neurodivergence, whether exploring or already diagnosed.
Adults
We help you make sense of your mind, understand your unique neurodivergent profile, build confidence in your abilities and move forward with greater understanding and self-acceptance.
Parents
We help you understand your child’s unique needs, build confidence in advocating for yourself & them and move forward with clarity, practical strategies, and calm.
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Practitioners & Organisations
Whether you work with or directly support neurodivergent clients, adults or children, navigating their needs can be complex and challenging.
We remove the uncertainty by providing clinical coaching and training workshops tailored to your environment.
Explore our services & book in your free consultation below.
Hire Our Creative Spaces
We offer private room hire of our creative spaces, designed to provide a calm work environment and the perfect setting for small events and wellbeing workshops. Our available rooms include:
The Living Room (Max 20 people)
The Therapy Room (Max 4 People)
Book by the hour, or get in touch to explore our room hire packages, which include support with set-up, refreshments & light snacks.
Meet The Team
Saphiah Otuo-Mensah
Founder of The Mensah Wellbeing Group
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Meet Saphiah!
With 17 years of experience across clinical nursing, social work and neurodivergence support, Saphiah helps adults, children, and families exploring or navigating neurodivergence.
She specialises in ADHD, Autism, and combined (AuDHD) assessments and creates practical, evidence-based navigation plans.
Saphiah also provides expert clinical supervision for coaches and healthcare practitioners working with neurodivergent clients. She is known for translating complex neurodiversity science into everyday language.
Her holistic approach ensures support is wellbeing focused, personalised and accessible, both before and beyond diagnosis.
Neurodevelopmental Clinical Nurse Specialist
Trained Social Worker
Neurodivergent Clinical Expert
Mette Brodersen
Founder of The ADHD Creative Hub CIC
Meet Mette!
As a high-masking adult with AuDHD, Mette brings the lived, everyday side of neurodivergence into the work she does.
Her approach is deeply informed by the realities that typical assessments and clinical pathways often overlook.
Mette delivers lived-experience support across our Navigation Pathways and co-facilitates experiential and neuroinclusion training for organisations, helping teams understand neurodivergence in a way that is human, relatable and immediately usable.
She is also the founder of The ADHD Creative Hub CIC, created to remove the barriers she faced herself, making support clearer, more accessible, and genuinely shaped around the people who need it.
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